Packages
-
Seedling
Taste of Birthing from Within
Childbirth Education
Pain Coping Practices
Birth Preferences
Local Resources
Labor & Birth Support
1 Postpartum Visit
All the love in my heart
-
Bud
Seedling &
The 3 Ways of Knowing
Dive into Birthing from Within Practices
2 Postpartum Visits
1 Postpartum Meal
-
Bloom
Bud &
Additional Pain Coping Practices
In-Depth Exploration of Birthing from Within
3 Postpartum Visits
2 Postpartum Meals
-
Flourish
Postpartum Doula Support
Newborn Care
Parenting Support
Household Assistance
Nourishing Meal Preparation
Birth Story Processing
Personalized Care
Hourly and Weekly Packages
Stand Alone or Combined with Seedling, Bud, or Bloom Packages!
-
Birth Story Boutique
Boutique Birth Doula Support
Virtual & In Person Childbirth Education Courses
Weekly Yoga, Breathwork & Meditation Classes
Lactation & Feeding Workshop
Expert Speaker Events
Birth Story Pregnancy Guidebook & Journal
Postpartum Support Groups
-
Queen City Doulas
Daytime Postpartum Support
Newborn Care
Sibling Support
Feeding Support
C-Section Recovery Support
About Offerings
Support for each person will look different, so we will actively plan to see how we can best work together! Here are some of the practices we could come across together:
First Birth Story | Pain Coping | Breath Awareness | Non-Focused Awareness | Labyrinth | Scaling | Heart Question | Birth Positions | Physical Support | Birth Preferences
Included:
Access to pregnancy, birth & postpartum guides
Access to a wide range of educational and local resources
50% discount on Birth Story Media Book and Childbirth Education classes
Seasonal Flowers, Teas, and Goodies!
Prenatals
Virtual and in person support | Continuous active labor support | Cesarean birth support if needed | Non-medical pain-relieving techniques
Experience & Love for Home, Hospital, and Birth Center Births
Advocacy and guidance in communication with healthcare providers | Relaxation (guided meditation, massage, breath work) | Position adjustments
Setting a peaceful ambiance (aromatherapy, lights, calming music, and personalization) | Evidence-based information to make informed decisions
Support 1-2 hours postpartum | Birth Photography & Video (optional add on)
*Novant Vendor Doula Certified*
Birth
Virtual and in person support | Accessible via text, email, and call | Home visits | Newborn Feeding and Care | Parenting Support | Birth Story Processing | Nourishing Meals | Lactation Aids | Referrals and Resources | Personalized Support
postpartum
Childbirth education classes
-
Hi Friends!
Regardless of where you plan to birth, there are a few things that can make a huge difference in your experience: Community & Education. When I say community, yes I do mean your close friends and family, but that community can expand by gathering with those in similar phases of life. That is what we are here to do together - to gather - to open space for curiosity and learning.
I use Birthing from Within’s philosophy of finding balance between the three ways of knowing: Intuitive Knowing (Your life experiences, your deep inner knowing), Modern Knowing (Research and information that has been gathered and studied), and Ancient Knowing (The knowing in your bones, the wisdom of those who have birthed before you).
We come together to dive into these three pillars to find what resonate most with you as we navigate the unknowns of this journey together.
I’d be honored to be part of your journey & hope to see you there!
-
Stages of Labor
Positioning
Partner Support
Birthing from Within Coping Techniques
Birthing from Within Practices
Change of Plans
Postpartum Preparation
and so much more!
-
Stages of Labor
Positioning
Partner Support
Birthing from Within Coping Techniques
Birthing from Within Practices
Change of Plans
North Carolina Laws
Postpartum Preparation
and so much more!
-
For group classes, I humbly ask for $200 per family for a 4-hour class.
Inquire for private, in-home classes based on needs & desires for each family.
I’d be honored to be part of your journey.
-
Non-Professional Birth Photography & Video
Standalone:
$500 for edited photos and video within 4 weeks & raw footage available immediately
$250 for only raw photos & video
Add-on to Birth:
Included - Raw images and video
$250 for edited photos and video within 4 weeks
-
Receive a personally crafted framed birth announcement (premade, photo, or footprint) arranged with pressed flowers.
$75
-
Homemade and Personalized items such as:
Essential Oil Sugar Scrub
Essential Oil Lotion
Hand Poured Candle
Lactation Cookies
Tea Blend
Sitz Bath Mix
Nipple Butter
$100
for 5-7 of the above items depending on seasonal availability.
-
If added before birth, you will receive a handpicked and pressed flower from the day of your birth. Available as a necklace within 6 weeks postpartum.
$40
-
Honor your placenta with a placenta stamp art piece!
$50
-
Placenta planting in your location of choice on your property. May be individual or a gathering.
Price depending on distance and duration.
(Between $50 and $100)
-
Inquire for postpartum support offerings
Add ons
